{"id":118,"date":"2023-07-28T00:00:55","date_gmt":"2023-07-28T00:00:55","guid":{"rendered":"https:\/\/equippedpowerlifting.nl\/?p=118"},"modified":"2023-07-28T16:51:27","modified_gmt":"2023-07-28T16:51:27","slug":"het-gebruik-van-de-toegestane-equipment","status":"publish","type":"post","link":"https:\/\/equippedpowerlifting.nl\/?p=118","title":{"rendered":"Het gebruik van de toegestane equipment"},"content":{"rendered":"<p>Hier blog 2 van 3 over equipped powerlifting. Hier onder de uitleg van hoe de equipment werkt tijdens het kniebuigen, bankdrukken en deadliften. Klik op de foto om te vergroten.<\/p>\n<p><a href=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/1-300x300.jpeg\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-122\" src=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/1-300x300.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/1-300x300.jpeg 300w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/1-1024x1024.jpeg 1024w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/1-150x150.jpeg 150w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/1-768x768.jpeg 768w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/1.jpeg 1080w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/a> <a href=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/2-300x300.jpeg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-123\" src=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/2-300x300.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/2-300x300.jpeg 300w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/2-1024x1024.jpeg 1024w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/2-150x150.jpeg 150w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/2-768x768.jpeg 768w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/2.jpeg 1080w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/a> <a href=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/3-300x300.jpeg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone wp-image-124\" src=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/3-300x300.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/3-300x300.jpeg 300w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/3-1024x1024.jpeg 1024w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/3-150x150.jpeg 150w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/3-768x768.jpeg 768w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/3.jpeg 1080w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/a> <a href=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/4-300x300.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-125\" src=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/4-300x300.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/4-300x300.jpeg 300w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/4-1024x1024.jpeg 1024w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/4-150x150.jpeg 150w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/4-768x768.jpeg 768w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/4.jpeg 1080w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/a> <a href=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/5-300x300.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-126\" src=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/5-300x300.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/5-300x300.jpeg 300w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/5-1024x1024.jpeg 1024w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/5-150x150.jpeg 150w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/5-768x768.jpeg 768w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/5.jpeg 1080w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/a> <a href=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/6-300x300.jpeg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-127\" src=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/6-300x300.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/6-300x300.jpeg 300w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/6-1024x1024.jpeg 1024w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/6-150x150.jpeg 150w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/6-768x768.jpeg 768w, https:\/\/equippedpowerlifting.nl\/wp-content\/uploads\/2023\/07\/6.jpeg 1080w\" sizes=\"(max-width: 500px) 85vw, 500px\" \/><\/a><\/p>\n<p>Door: <a href=\"https:\/\/www.instagram.com\/mitch_s.o.s.reformance\/\" target=\"_blank\" rel=\"noopener\">Mitchell<\/a> <a href=\"https:\/\/www.instagram.com\/reformancetraining\/\" target=\"_blank\" rel=\"noopener\">@reformancetraining<\/a> #reformancetraining<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hier blog 2 van 3 over equipped powerlifting. Hier onder de uitleg van hoe de equipment werkt tijdens het kniebuigen, bankdrukken en deadliften. Klik op de foto om te vergroten. Door: Mitchell @reformancetraining #reformancetraining<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-118","post","type-post","status-publish","format-standard","hentry","category-uitleg"],"_links":{"self":[{"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118"}],"version-history":[{"count":3,"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=\/wp\/v2\/posts\/118\/revisions\/131"}],"wp:attachment":[{"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equippedpowerlifting.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}